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Living a Healthy Lifestyle–As Easy as Riding a Bike!

Living a Healthy Lifestyle–As Easy as Riding a Bike!

My 2-year-old is learning to ride a bike. But not in the same way I learned to ride a bike. Have you seen balance bikes? These things are amazing! Seriously, so genius! The idea is that the kid learns the hardest part first—the balance—and then can easily transition to a real bike because the pedaling is the easy part. It’s the opposite approach to the traditional training wheels, where you pedal along, never worrying about your balance, and then you…

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