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Tag: faith

13 Things Running a Marathon Taught Me

13 Things Running a Marathon Taught Me

About sixteen years ago, back when I was in college, I got a wild idea. I heard somebody talking about their experience of running a marathon, and I was intrigued. She seemed like an average person, someone I could relate to, and yet she had done this unimaginable thing! She had run 26.2 miles! And she had lived to tell about it. Could I possibly do it too? I started to wonder… Before this, I had dabbled a bit in…

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From Caterpillar to Butterfly: Tips for Change

From Caterpillar to Butterfly: Tips for Change

Change. We experience all kinds of emotions about change, all of which are caused by our thoughts—thoughts like: “This will be hard.” “I’m unsure about this.” “I’m excited to see what will happen.” “Why is this happening?” “How will this turn out?” “I just want things to stay the way they are.” “Why can’t things change already?” “Change is just so hard for me.” While we sometimes look forward to change (like anticipating having my baby finally be potty trained!),…

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The REAL Reasons I Choose to Love My Body

The REAL Reasons I Choose to Love My Body

There are so many reasons I decided to start Project Love Your Body. I love fitness, nutrition, and living a healthy lifestyle. I love writing, and I love sharing things that I learn. I am also so saddened by the negative body obsession I see in so many women today, and I want to start a movement of women who love their bodies—love them enough to truly respect and care for them. But it’s even bigger than that. I believe…

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