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Tag: perfection

Negative Body Obsession: Is It Affecting YOU?

Negative Body Obsession: Is It Affecting YOU?

I see it everywhere. The friend who sends a Christmas card every year with beautiful photos of her children, but never herself. The lady on the side of the pool who hasn’t been swimming with her kids for years because there is no way she is wearing a bathing suit. The neighbor who loves hearing about your vacation, but still needs to lose 30 pounds before she can go.  The beautiful woman who has been hiding in her sweatpants and…

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The Illusion of Perfection

The Illusion of Perfection

If somebody told you they were going to find the pot of gold at the end of the rainbow, you would laugh at them (at least inwardly.) But yet, when we tell ourselves that we can, and even should be perfect, we take ourselves seriously. As a recovering perfectionist, let me tell you something: Perfect is an illusion. And Perfectionism is the ultimate con artist. The line Perfectionism sells sounds something like this: “If you just try hard enough, you…

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